Are you struggling with your weight? Does it seem like your metabolism has completely stopped?

When a healthy diet and exercise are not enough to help you maintain your desired weight and figure, a weight management program is a great option. Providers who specialize in integrative medicine deliver a unique approach to weight management. Dr. Catherine Oseni’s weight loss program combines traditional medicine with alternative therapies, like acupuncture and massage, to help you achieve your weight loss goals.

Reasons for Weight Gain

There are many reasons why people may gain weight, and not all of them have to do with food intake. For example, weight gain can be a side effect of certain medications, such as steroids or birth control pills. It can also be a symptom of underlying medical conditions, such as Cushing’s syndrome or hypothyroidism. In some cases, weight gain may simply be due to genetics or aging. And of course, weight gain can also be the result of overeating or eating high-calorie foods.

However, there are other factors that can contribute to weight gain, and it’s important to be aware of all the possible causes. By understanding the various reasons for weight gain, you’ll be better equipped to create a weight loss plan that works for you.

Here are some of the reasons you may be finding it difficult to cut down those last pesky pounds of fat:

  • Slowed metabolism – your metabolism can slow down without any underlying condition. For example, not eating enough calories for a prolonged period will put your body in an energy conservation mode. This slowed metabolism might be a reason for difficulties in achieving weight loss.
  • Being too harsh on yourself – treating yourself harshly to achieve your desired weight often leads people into a loop of losing and gaining weight. Stressing too much about losing weight leads to increased levels of stress hormones, which can impede weight loss.

There could be a million more reasons for difficulties losing weight, but Dr. Catherine Oseni’s practice ensures that the causes of your weight gain will be tackled thoroughly.

The Right Approach for Weight Loss

For many Americans, eating right and being active is simply not enough, because there are underlying health conditions that need to be addressed. For years, people have struggle to lose weight with fad diets and quick-fix solutions. But the truth is that sustainable weight loss requires a comprehensive approach. That’s where integrative medicine comes in. Integrative medicine for weight loss considers the whole person, not just their weight.

Dr. Catherine Oseni looks at factors like lifestyle, diet, and stress levels to find a balance that will lead to lasting results. Our team will take the time to investigate all your concerns to identify factors that may be affecting your ability to gain or lose weight. By treating the underlying cause of your weight problem, you can finally achieve the results you desire. With integrative medicine, you can break the yo-yo dieting cycle and achieve the healthy weight you’ve been working towards.

Integrative medicine can be an effective way to treat the underlying causes of weight gain, such as hormonal imbalances or digestive issues. By addressing these underlying issues, integrative medicine can help you lose weight and keep it off for good. If you’re interested in learning more about integrative medicine for weight loss, contact Dr. Catherine Oseni today.

Finally, reach your weight target feeling and being your best. Meet Dr. Catherine Oseni and learn more about her amazing weight management services by contacting our office in Weatherford, Texas, through emailing us at admin@drcatherineoseni.com.